Ep. 16 | Brain Health: Nutrition, Sleep, Exercise, and Being of Sound Mind

February 18, 2022 00:42:00
Ep. 16 | Brain Health: Nutrition, Sleep, Exercise, and Being of Sound Mind
Life on Target
Ep. 16 | Brain Health: Nutrition, Sleep, Exercise, and Being of Sound Mind

Feb 18 2022 | 00:42:00

/

Show Notes

Having a healthy brain is key to living a full, robust life, but it’s often something we neglect in our lives. In this episode, Nathan shares his story of undergoing extensive brain analysis, therapy, and training at the National Intrepid Center of...

Other Episodes

Episode 0

May 05, 2023 01:03:26
Episode Cover

Ep. 79 | Strong Homes, Intentional Parenting, and Hard Work with C.R. Wiley

In this episode, Nathan has an in-depth discussion with Pastor C.R. Wiley on the importance of mechanical competency, personal agency, and strategies for how...

Listen

Episode 0

January 07, 2022 00:11:20
Episode Cover

Ep. 9 | Stealing from Your Kids: Why Profitability Matters

Did you know that consistently undercharging in your business steals from your family? When you work with integrity and deliver high-quality products and services...

Listen

Episode 0

February 10, 2023 01:07:24
Episode Cover

Ep. 67 | Thriving Family Businesses w/ Michael Kilpatrick

This week, Nathan talks to Michael Kilpatrick a farmer, educator, and inventor. Michael is also the host of the top-rated Thriving Farmer Podcast and...

Listen