Ep. 16 | Brain Health: Nutrition, Sleep, Exercise, and Being of Sound Mind

February 18, 2022 00:42:00
Ep. 16 | Brain Health: Nutrition, Sleep, Exercise, and Being of Sound Mind
Life on Target
Ep. 16 | Brain Health: Nutrition, Sleep, Exercise, and Being of Sound Mind

Feb 18 2022 | 00:42:00

/

Show Notes

Having a healthy brain is key to living a full, robust life, but it’s often something we neglect in our lives. In this episode, Nathan shares his story of undergoing extensive brain analysis, therapy, and training at the National Intrepid Center of...

Other Episodes

Episode 0

March 24, 2023 00:10:35
Episode Cover

Ep. 73 | Hard Conversations

Are you willing to have hard conversations with your spouse, kids, friends, and clients OR do you abdicate the responsibility you have to be...

Listen

Episode 0

March 11, 2022 01:02:06
Episode Cover

Ep. 19 | Building Strong Homes, Intentional Parenting, and the Virtues of Manual Labor with C.R. Wiley

In this episode, Nathan has an in-depth discussion with Pastor C.R. Wiley on the importance of mechanical competency, personal agency, and strategies for how...

Listen

Episode 0

February 04, 2022 00:16:46
Episode Cover

Ep. 14 | Rethinking Education: Customizing Learning through Homeschooling

How can we produce the next generation of innovators and game-changers in society? By fundamentally changing the way that we educate our kids. In...

Listen