Ep. 16 | Brain Health: Nutrition, Sleep, Exercise, and Being of Sound Mind

February 18, 2022 00:42:00
Ep. 16 | Brain Health: Nutrition, Sleep, Exercise, and Being of Sound Mind
Life on Target
Ep. 16 | Brain Health: Nutrition, Sleep, Exercise, and Being of Sound Mind

Feb 18 2022 | 00:42:00

/

Show Notes

Having a healthy brain is key to living a full, robust life, but it’s often something we neglect in our lives. In this episode, Nathan shares his story of undergoing extensive brain analysis, therapy, and training at the National Intrepid Center of...

Other Episodes

Episode 0

August 19, 2022 00:22:24
Episode Cover

Ep. 42 | Being More Dangerous (Do The Work)

The only way to get better at doing hard things is to do hard things. And the only way to become more dangerous is...

Listen

Episode 0

July 15, 2022 00:52:22
Episode Cover

Ep. 37 | Building Bulletproof Businesses through Christian Values with David Benham

David Benham is a former professional baseball player, real estate investor, and serial entrepreneur who is passionate about helping Christian business owners connect faith...

Listen

Episode 0

February 04, 2022 00:16:46
Episode Cover

Ep. 14 | Rethinking Education: Customizing Learning through Homeschooling

How can we produce the next generation of innovators and game-changers in society? By fundamentally changing the way that we educate our kids. In...

Listen