Ep. 16 | Brain Health: Nutrition, Sleep, Exercise, and Being of Sound Mind

February 18, 2022 00:42:00
Ep. 16 | Brain Health: Nutrition, Sleep, Exercise, and Being of Sound Mind
Life on Target
Ep. 16 | Brain Health: Nutrition, Sleep, Exercise, and Being of Sound Mind

Feb 18 2022 | 00:42:00

/

Show Notes

Having a healthy brain is key to living a full, robust life, but it’s often something we neglect in our lives. In this episode, Nathan shares his story of undergoing extensive brain analysis, therapy, and training at the National Intrepid Center of...

Other Episodes

Episode 0

June 10, 2022 00:21:55
Episode Cover

Ep. 32 | School Shootings: Bird’s Eye Truth vs Ground Truth and More Thoughts from a Former Hostage Rescue Specialist

Why do school shootings happen and what should Christians do about them? In this episode, Nathan draws on his extensive experience in hostage rescue...

Listen

Episode 0

February 04, 2022 00:16:46
Episode Cover

Ep. 14 | Rethinking Education: Customizing Learning through Homeschooling

How can we produce the next generation of innovators and game-changers in society? By fundamentally changing the way that we educate our kids. In...

Listen

Episode 0

April 08, 2022 00:24:04
Episode Cover

Ep. 23 | What Elon Musk Can Teach Christians about Living Boldly

Why don’t more Christians take bold risks that would benefit their family, church community, and the whole world? And you? Are you playing it...

Listen