Ep. 16 | Brain Health: Nutrition, Sleep, Exercise, and Being of Sound Mind

February 18, 2022 00:42:00
Ep. 16 | Brain Health: Nutrition, Sleep, Exercise, and Being of Sound Mind
Life on Target
Ep. 16 | Brain Health: Nutrition, Sleep, Exercise, and Being of Sound Mind

Feb 18 2022 | 00:42:00

/

Show Notes

Having a healthy brain is key to living a full, robust life, but it’s often something we neglect in our lives. In this episode, Nathan shares his story of undergoing extensive brain analysis, therapy, and training at the National Intrepid Center of...

Other Episodes

Episode 0

November 15, 2024 00:52:20
Episode Cover

Ep. 83 | The Tactical Household: Building Resilience, Community, and Preparedness

In this episode, we dive deep into the principles of creating a tactical household that isn’t just resilient in times of crisis but rooted...

Listen

Episode 0

March 25, 2022 00:13:32
Episode Cover

Ep. 21 | It’s All Connected: Personal and Business Life

Do you treat your personal life and business life as two exclusive areas, or are you aware of how these two areas affect and...

Listen

Episode 0

July 08, 2022 00:20:17
Episode Cover

Ep. 36 | First Steps to Productive Property (and greater freedom)

Productive property is one of the primary ways for Christians to build margin in their life so they can bless their families and other...

Listen