Ep. 16 | Brain Health: Nutrition, Sleep, Exercise, and Being of Sound Mind

February 18, 2022 00:42:00
Ep. 16 | Brain Health: Nutrition, Sleep, Exercise, and Being of Sound Mind
Life on Target
Ep. 16 | Brain Health: Nutrition, Sleep, Exercise, and Being of Sound Mind

Feb 18 2022 | 00:42:00

/

Show Notes

Having a healthy brain is key to living a full, robust life, but it’s often something we neglect in our lives. In this episode, Nathan shares his story of undergoing extensive brain analysis, therapy, and training at the National Intrepid Center of...

Other Episodes

Episode 0

July 08, 2022 00:20:17
Episode Cover

Ep. 36 | First Steps to Productive Property (and greater freedom)

Productive property is one of the primary ways for Christians to build margin in their life so they can bless their families and other...

Listen

Episode 0

September 09, 2022 00:18:17
Episode Cover

Ep. 45 | Becoming One of the Nine Who Makes the Battle

When faced with a battle in your life, are you a target, or are you someone who fights and lays it all on the...

Listen

Episode 0

April 29, 2022 00:19:04
Episode Cover

Ep. 26 | Run the Plays: Teaching Your Kids to Worship

Teaching your kids to engage in Sunday morning worship begins with intentional family rhythms at home. In this episode, Nathan discusses how regular family...

Listen