Ep. 38 | Just Move! (and more steps to better health)

Life on Target

Jul 22 2022 | 00:24:40

00:00 / 00:24:40

Show Notes

Health and fitness should be a top priority in everyone's life, but it's very easy for it to fall by the wayside. In this episode, Nathan shares practical tips for how to think about health and fitness regardless of your ability, how injuries from...

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