Ep. 38 | Just Move! (and more steps to better health)

July 22, 2022 00:24:40
Ep. 38 | Just Move! (and more steps to better health)
Life on Target
Ep. 38 | Just Move! (and more steps to better health)

Jul 22 2022 | 00:24:40

/

Show Notes

Health and fitness should be a top priority in everyone's life, but it's very easy for it to fall by the wayside. In this episode, Nathan shares practical tips for how to think about health and fitness regardless of your ability, how injuries from...

Other Episodes

Episode 0

December 31, 2021 00:09:37
Episode Cover

Ep. 8 | Advancing Boldly by Planting Roots

When you look back on the past year have you taken risks or have you played it safe? What has been the fruit of...

Listen

Episode 0

January 28, 2022 00:29:06
Episode Cover

Ep. 13 | Women: Creators of Infinite Compounding Value

Current conversations about the gender pay gap tend tend to focus on one thing: money earned within one generation. But the reality is that...

Listen

Episode 0

August 19, 2022 00:22:24
Episode Cover

Ep. 42 | Being More Dangerous (Do The Work)

The only way to get better at doing hard things is to do hard things. And the only way to become more dangerous is...

Listen